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Basic level of Chi Gong for health and growth program.

$20.00/month for 2 classes/month

Discover the essence that lies at the heart of spirituality, Chi. By tapping into Chi, you can harness it to unleash your full potential.

The basic level of Chi Gong for health and growth program offers an introduction of exploration of the mind, body, spirit, and soul by learning about how to work with Chi in a path of self-mastery, fostering mental clarity, emotional balance, and spiritual enlightenment.

Through working with Chi, you will connect with yourself, discover your purpose, and unleash your inner warrior to create inner peace and clarity amidst the chaos of everyday life and tap into the limitless potential that resides within.

By embracing the aspect of spirituality, you'll gain a heightened awareness of the interconnectedness of all things. You'll cultivate a profound sense of harmony, both within yourself and with the world around you.

Basic Chi Gong has two levels:

Two levels: level 1 and 2.

One year of Chi Gong practice and lecture/discussion for each level. Class meets twice a month.

Each class comprises of two parts.

Part 1: Learning to strengthen Chi with Dr. Craig Reid.
Part 2: Lecture/discussion of spirituality by Dr. Silvia Reid, based on the “it’s Chiiiiiii Time” podcast.
30 mins for each part.

At completion of each level, a certification will be awarded.
Certification of completion: attended at least 3/4 of Silvia's lectures either in person or remote.
Certification of attendance: missing 1/4 (6 in total) or more of Silva's lectures.

Certification of completion is required to advance from level 1 to level 2.

Completion of both Basic Levels of Chi Gong for Health and Growth is the prerequisite to attend Advance level of the program.

Code of conduct: Any violation will be a cause for immediate dismissal from the program.

No smoking

No use of recreational drug, including marijuana

No use of illegal substances

No initiation of any fight

No disrespecting other Chi Gong practitioners

No intentional showing others Chi Gong movements without permission from both Craig and Silvia Reid

Missing three classes by Silvia Reid within 3 months without valid reasons.

Optional:

Prefer no drinking.

Self-assessment bi-monthly.