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VivaLaChi

Qiology Coaching / Healing / Transformation

for Health, Wellness, Relationships and Career

Emotional/mental health is a major part of our overall wellness.

Emotional/mental health impacts

the way we feel about ourselves,

the quality of our relationships,

our ability to manage feelings, and

our competency to deal with difficulties.


Most people ignore their emotional health until there’s a problem. Just as it requires time and energy to build / maintain your physical health, the same is true for your emotional health. The more you put into it, the stronger it will be.


People who are emotionally stressed are:

· Angry, irritable, moody

·Having guilt, shame, self-blame

·In shock, denial, disbelief

·Sad, feeling hopeless

·Confused, and having difficulty concentrating

·Anxious and fearful

·Withdrawing from people

·Disconnected or numb

People who are emotionally and mentally healthy are:

  • Content,
  • Self-confident,
  • Happy,
  • Clear minded,
  • Fully capable under stress and adversities,
  • Adaptable to situations,
  • Enjoying fulfilling relationships.
  • Balanced between work and play.

It's your choice to be one, or the other
-- Invest in your emotional health

Emotional Health and Stress

Emotional stress is one of the most significant causes of all chronic health challenges.

We all go through changes, loss, traumas and turmoil.

People with good emotional health have an ability to work through adversity, trauma and stress as they experience these emotions. Yet, they can still maintain a positive outlook.

Our emotional stress can come from:

·Death - child, partner, family, friend, miscarriage

·Job changes - losing job, business failure, retirement

·Relationship - divorce, breakup, reconciliation

·Finance - debt, serious difficulty, losing home

·Health - personal or family member Injury/illness

·Events - Wedding, moving, court, pregnancy, study.

Our daily stress can come from:

·Environment - physical surroundings(neighborhood)

·Relationship - friends, kids, family, and partners

·Work - Job dissatisfaction, overworking, insufficient pay, conflicts with boss/coworkers, commuting

·Social - Poverty, discrimination, harassment, unemployment, isolation

Am I in control of stress or is it controlling me?

·When I feel agitated, do I know how to quickly calm and soothe myself?

·Can I easily let go of my anger?

·Can I turn to others at work to help me calm down and feel better?

·When I come home at night, do I walk in the door feeling alert and relaxed?

·Am I seldom distracted or moody?

·Am I able to recognize upsets that others seem to be experiencing?

·Do I easily turn to friends or family members for a calming influence?

·When my energy is low, do I know how to boost it?
Whatever causes your stress, it’s never too late to make changes that will improve your well-being.


Emotion, Body and Qi Energy

Emotions are a part of our internal communication.

·A sharp pain in your heart, when you find out you being betrayed.

·A tight chest when you are angry with your neighbor.

·A rock in the stomach when you hear devastating news.

·Throwing up after witnessing cruelty.

·Feeling suffocated next to a screaming person.


Emotions affect you physically and energetically.

·When your body is functioning harmoniously, Qi (life energy) flows through your body like water in a river.

·When your emotion is ignored or suppressed, it forms energetic Qi blockages like a clog in a water pipe.

·When the emotions become stress, they reverse your Qi flow and put you into a fight or flight overdrive.

·Buried emotions sit there and grow waiting to get your full attention. The more you ignore them, the bigger they impact your life. If you keep hiding or suppressing them, they’ll get you sooner or later.

·These blockages and reversed Qi flow generated by unattended emotions can cause irritability, moodiness, tenseness, anxiety, etc.

·Qi blockages and reversed Qi flow are major obstacles that prevent one from processing the emotions, and reduce your willingness to work things out. They get you stuck in a mental and emotional downward spiral.

·They can also lead to physical issues such as diarrhea, constipation, irritable bowel, heart burn, acid reflux, aches, pains, fibromyalgia, frequent colds, allergies, eczema, stroke, heart attach, cancer, etc.

·Emotional stress is one of the most significant causes of all chronic health challenges

Removing emotionally caused energy blockages and correcting energy flow are keys to emotional and mental wellness.


VivaLaChi Qiology Coaching / Healing

Qiology coaching / healing is not Psychotherapy.

Qiology coaching / healing works directly with emotions and their energy.

Qiology coaching / healing is a three-part process:

1. Evaluation

One’s Qi energy will be read to identify pent up emotions, which you don’t necessary feel. This evaluation step removes a lot of guessing work.

2. Energy balance

This step will discharge pent-up “fight-or-flight” energy. It’ll energetically rebalance and remove blockages of the Qi energy, so the learning and processing of emotions will be easier.

3. Learning, engaging and resolving

We’ll introduce tools/techniques/strategies for you to develop positive characteristics, strong relationships and a healthier life style.

Qiology tools help you to learn:

·your emotional hang-ups and their causes.

·how unresolved emotion impacts you on your feelings, thoughts, physical health and behaviors.

·how you react to emotional stress.

·how to be connected with yourself physically, mentally, emotionally and spiritually.

·how to process emotions to achieve constructive outcomes.

·how to express feelings constructively.

·how to resolve existing hang-ups and move forward.

·how to make decision without being reactive.

·how other peoples’ emotion energy affects you.

·how to communicate to resolve conflicts.

·how to break away from being absorbed in repetitive emotional/mental habits.

If you’re looking to improve or repair a relationship, self growth or personal development, or solutions to a struggle, then Qiology coaching / healing is for you.

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Video Blasting Chi Energy (Qi Energy), Qi (Chi) Healing
Chi-Blast
Click on the video below to purchase

Healing Chi (Qi) energy is captured, then channeled out through the Chi-Blast video.
To receive the benefit of Chi-Blast:
please stay within 12 feet of the medium that plays the video.
One can carry out one's normal activities, eating, sleeping, studying, working, cooking, etc..
Healing goes on as life goes on.
$ 10/hr: One view of one continuous hour of Chi-Blast for one viewer
$ 30/day: Three views of one hour of Chi-Blast for one viewer through out a period of 3 days
$ 100/week: 14 views of one hour of Chi-Blast for one viewer through out a period of 14 days
$ 300/month: 60 views of one hour of Chi-Blast for one viewer through out 60 days
$ 720/3 months: 180 views of one hour of Chi-Blast for one viewer through out 180 days
$ 900/year membership: Unlimited views of the Chi-Blast for three viewers through out a year

Sadness/Grief
Sadness/Grief
Starting Price: $5.00

The class is a 30-minute online class.

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Anger
Anger
Starting Price: $5.00

The class is a 30-minute online class.

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Anxiety
Anxiety
Starting Price: $5.00

The class is a 30-minute online class.

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Frustration
Frustration
Starting Price: $5.00

The class is a 30-minute online class.

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Fear
Fear
Starting Price: $5.00

The class is a 30-minute online class.

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Guilt
Guilt
Starting Price: $5.00

The class is a 30-minute online class.

Coming Soon!!!!